Essences are very versatile andmay be used or taken in a variety of ways. These are the most common: Underthe tongue: the classic method. 4 to 7 drops are placed Increams applied topically: helpful for some skin conditions,muscle pain, and also a valid way of taking essences for any purpose. Essences combine well with essential oils in topical applications.
Inthe bath: for total immersion, stress, exhaustion, musclepain. Five Flower Formula is a good all-purpose essence for addingto the bath (this is the Healing Herbs brand of Rescue Remedy). Mistingone's aura: since flower essences work at the level of theenergy field, this is a valid way to administer essences. FORCHRONIC PROBLEMS
FORACUTE PROBLEMS ![]() For acute problems, essences maybe taken more frequently, such as every five minutes or even more frequentlyif necessary. You may place drops of the essence into a glass ofwater and sip throughout the day or evening, or even place them in thebath and sip them from a glass while bathing (for extreme situations). Essences help repair the electrical circuitry of the body and are veryhelpful when used in these ways for acute problems. First flower: Macrocarpa is helpfulfor those who are exhausted, drained, or worn out (courtesy of Ian White,Australian Bush Flower Essences). Second flower: Explorer's gentianbrings rejuvenation when one feels depleted, weary, or discouraged (courtesyof FES). Third flower: Columbine helps oneto discover one's uniqueness (courtesy of FES). Fourth flower: Green cross gentianhelps those who experience doubt, discouragement or disillusion regardingfollowing one's higher destiny for humanity and the planet (courtesy ofFES). Fifth flower: Tall yellow top isvery helpful for depression, alienation, and isolation (courtesy of IanWhite, Australian Bush Flower Essences) Please contactEileen to arrange a consultation to determine the creation of a Eileen Hutcheson,M.Ed. Continueon to next page Copyright© 2002-2009 by Eileen Hutcheson. All rights reserved. Photos are |