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Essences are very versatile and may be used or taken in a variety of ways. These are the most common: Under
the tongue: the classic method. 4 to 7 drops are placed In creams applied topically: helpful for some skin conditions, muscle pain, and also a valid way of taking essences for any purpose. Essences combine well with essential oils in topical applications. Self-Heal Creme is ideal for this purpose (made and sold by FES and also sold on this site: click here for info).
In
the bath: for total immersion, stress, exhaustion, muscle
pain. Five Flower Formula is a good all-purpose essence for adding
to the bath (this is the Healing Herbs brand of Rescue Remedy, sold on
this site: click here).
Misting one's aura: since flower essences work at the level of the energy field, this is a valid way to administer essences. FOR CHRONIC PROBLEMS
FOR ACUTE PROBLEMS
For acute problems, essences may be taken more frequently, such as every five minutes or even more frequently if necessary. You may place drops of the essence into a glass of water and sip throughout the day or evening, or even place them in the bath and sip them from a glass while bathing (for extreme situations). Essences help repair the electrical circuitry of the body and are very helpful when used in these ways for acute problems. First flower: Macrocarpa is helpful for those who are exhausted, drained, or worn out (courtesy of Ian White, Australian Bush Flower Essences). Second flower: Explorer's gentian brings rejuvenation when one feels depleted, weary, or discouraged (courtesy of FES). Third flower: Columbine helps one to discover one's uniqueness (courtesy of FES). Fourth flower: Green cross gentian helps those who experience doubt, discouragement or disillusion regarding following one's higher destiny for humanity and the planet (courtesy of FES). Fifth flower: Tall yellow top is very helpful for depression, alienation, and isolation (courtesy of Ian White, Australian Bush Flower Essences) Please contact
Eileen to arrange a consultation to determine the creation of a
Eileen Hutcheson,
M.Ed.
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© 2002-2003 by Eileen Hutcheson. All rights reserved.
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